He National Institute of Meteorology and Hydrology (Inamhi) predicts very high and extremely high UV indices in much of the country this Monday.
In an alert in the last few hours, the entity indicated that there will be a greater incidence in the Inter-Andean region and coastal towns.
Areas with higher incidence
Among the coastal towns with extremely high rates is the province of Guayas. There is the city of Guayaquil, which has endured high temperatures these days.
Inamhi recommendations
The entity recommended not exposing yourself to the sun between 10:00 and 15:00a strip in which there are high levels of UV.
Inamhi has recommended people modify daily routines and minimize intense outdoor activity.
In addition, it is advisable to avoid direct exposure to the sun for prolonged periods.
He also recommends staying hydrated and using additional radiation protection. (YO)
