Good news in the Panama National Team. Adalberto Carrasquilla, who was injured on May 24 in the Liga MX final with Pumas, is beginning to see the light at the end of the tunnel ahead of his debut in the 2026 FIFA World Cup.
The midfielder jumped onto the grass in training this Sunday, June 14, and ran continuously, as well as changes of pace, this in the final stretch of his recovery process that has kept him sidelined from the playing field for several weeks.
This was the first time since the Panama camp began that the player jumped onto the grass, put on his cleats and began to regain sensations on the grass.
The rest of the team trained normally, despite the fact that the itinerary changed a little due to the rain that was present at the Nottawasaga Resort.
Those led by Thomas Christiansen did gym work before taking to the field due to the heavy rain. Along the same lines, Edgardo Fariña stayed in the gym and did not jump onto the grass.
Before training, Jiovany Ramos spoke to the media and pointed out how important your performance in recent months has been to make the final list of the 26 called up for the World Cup.
In addition to this, he referred to the arduous competition that exists between the defenders to get among the starters.
“It has been a lot of work. I know the quality of my teammates, more along the lines of the center backs and in the league they are playing, I had to make a greater effort to contribute and be on the final list”pointed out the defender.
The team will train again this Monday, June 15, ahead of the debut against Ghana this Wednesday, June 17.














