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    Home CARICOM CARICOM English Saint Vincent and the Grenadines

    The Extravagant Mind: Are You a warrior or a Prisoner of War?

    The Analyst by The Analyst
    August 23, 2026
    in Saint Vincent and the Grenadines
    The Extravagant Mind: Are You a warrior or a Prisoner of War?


    Editor: There are battles in life that leave no visible wounds. No shots are fired and no armies gather, yet within the mind, battles are fought every day. Fear wrestles with faith, doubt competes with possibility, and past experiences attempt to influence present decisions. The mind can become a battlefield, and the important question is not whether we will face these battles, but whether we will become warriors or prisoners of war. A prisoner of war is someone captured during battle. Psychologically, we too can become captured by what we have experienced. Imagine someone who applied for a promotion and was unsuccessful. The event itself is disappointing, but the greater danger may be the conclusion: “I am not good enough”. The next opportunity comes, but the person does not apply. The original rejection has ended, yet mentally it continues to determine behaviour. The person is no longer simply disappointed; they have become imprisoned by the meaning attached to the experience.

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    We see this in relationships as well. Someone who has been betrayed may enter a new relationship expecting betrayal. A student who performed poorly in mathematics may decide, “I am just not intelligent”. Someone who grew up constantly hearing, “You will never amount to anything”, may carry those words into adulthood, even after achieving significant things. The circumstances have changed, but the old voices remain. This is how mental captivity often works: yesterday continues speaking into today.The extravagant mind learns to recognise these invisible prisons. This does not mean denying painful experiences or pretending that everything is positive. It means becoming aware of what we have allowed those experiences to teach us about ourselves. A difficult season can say, “This is hard,” without becoming, “My life will always be hard”. A mistake can say, “I made a poor decision” without becoming, “I am a failure”. There is an important difference between experiencing something and becoming defined by it.

    This is where the warrior emerges. The warrior learns to examine thoughts rather than automatically surrendering to them: Is this true? What evidence supports it?

    Is this my present reality, or is an old experience still speaking? The warrior understands that thoughts can be powerful without necessarily being truthful and that feelings can be real without becoming permanent conclusions. Perhaps some of us are fighting battles created by experiences that happened years ago. We are still trying to prove ourselves to people who have moved on, replaying conversations that cannot be changed or allowing one failure to predict every future attempt. The extravagant mind chooses differently. It learns from yesterday without living there. It acknowledges the wound without building an identity around it. So examine your battlefield. What thought has held you hostage long enough? You may have been wounded. You may even have been captured for a season. But captivity does not have to become your identity. The battle is in the mind. The question is: Are you a warrior or a prisoner of war?

    Kevan Glasgow





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