What nasty sore muscles want to tell you For some, sore muscles are like a trophy. But the body reacts to hard training in a surprisingly complex way. A physiologist explains why the pain only comes the day after – and when it signals alarm. By Mathis Vogel

What nasty sore muscles want to tell you For some, sore muscles are like a trophy. But the body reacts to hard training in a surprisingly complex way. A physiologist explains why the pain only comes the day after – and when it signals alarm. By Mathis Vogel



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