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    You slept fine. But then you checked your smartwatch.Katty Kay and Dr Kelly Glazer Baron on how chasing a better sleep score can make you more anxious.

    The Analyst by The Analyst
    July 2, 2026
    in United Kingdom
    You slept fine. But then you checked your smartwatch.Katty Kay and Dr Kelly Glazer Baron on how chasing a better sleep score can make you more anxious.

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    You slept fine. But then you checked your smartwatch.Katty Kay and Dr Kelly Glazer Baron on how chasing a better sleep score can make you more anxious.



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